May 23, 2018 Cardiovascular Diesase Study states exercise promotes heart heart by slowing down the age-related changes to the arterial network
March 7, 2018 Clinical Research Exercise-mimicking pill far from being a “gamechanger”. It remains solely a hypothesis requiring human trials.
December 20, 2017 Addiction Consuming coffee/caffeine before a workout to improve performance is over-caffeinated hyped advice by “experts”
October 19, 2017 Cardiovascular Diesase Observational study cannot prove high-intensity exercise is harmful to your heart
May 30, 2017 Exercise Physiology Exercise can improve sleep quality but CNN fluff piece uses old low quality sleep studies irrelevant to general population
December 13, 2016 Exercise Physiology Children’s activity levels undergoing technological social engineering experiment
November 17, 2016 Exercise Physiology Canada has one of the lowest child activity participation rates in the world according to ParticipAction study
